Week 2 (17-23 Jan):
Body is beginning to feel sore and stiff. Occasional headaches. At work, things are picking up pace, so longer hours at work plus intensive training is draining me a little. Keeping myself happy by eating well. Eating averagely 5 smaller meals now. Bread and oranges are my new best friends.
Sustained a fall in the bathroom on Thursday after my bike ride (a sign that I'm lacking rest - currently sleeping averagely 4.5 hours each night). Thankful that accidents happen at home, not on the roads.
Caught a flu on the last day of week 2 - didn't manage to run and swim as planned. Can't wait to be back on track... looking forward to week 3!
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